Posts
PTSD
PTSD in Recovery
Post Traumatic Stress Disorder is not just for those returning from military service. Anyone can suffer the effects at any age. Not everyone with PTSD has been through a “dangerous” event. Many experience symptoms…
Addiction & the family
Addiction
It is no secret addiction affects not only the addict, but also their families and friends. Essentially anyone close to the addict, motivated to offer support and help, can be impacted. There are numerous places anyone can turn…
Physical Activity
Physical activity for addiction recovery is clearly very beneficial and is certainly not a new concept. While exercise is overwhelmingly beneficial for everyone, it becomes more about maintaining a reduced stress load than fitting into a…
