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The Gratitude Mindset

2020 has not been the best year for most of us.  The pandemic has not only taken more than a million lives, it has also devastated the economy which affected our jobs and forced us to change our normal way of living. But the Coronavirus was…
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How to get back on track in your professional life after going sober

Returning to work is a necessary and positive step in your life of sobriety and despite its extensive list of positives it is not the easiest thing to do.   Let's start with the positives, returning to work is an important and major step…
low t impact emotional well being
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Men With Low T Can Experience Emotional and Physical Health Challenges

Men with low T can experience emotional and physical health challenges as well as significant drops in sex drive. Anxiety, irritability, depression and other mood changes are common in men with low T. Low T Can Impact Emotional Well-being Testosterone…