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Why Is It So Hard to Ask for Help?

Our 21st century society often associates qualities such as independence, self-sufficiency and sovereignty with success. We tend to view humans who appear to have a strong sense of autonomy – whether emotionally, physically or financially…
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What Makes the Sober Brain Tick?

You’ve made the decision to live a sober lifestyle — congratulations! You may notice, as you embark on your journey of sobriety, that there are several differences between you and other people who don’t live a 100 percent sober lifestyle…
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You Can Be the Life of the Party When You’re Sober

At one point you were probably the table dancing life of the party. When your addiction derailed you, things began to change. If you’re over 21, you’ve been through addiction treatment and you still hope to lead a normal life, you’ll…