Trauma Informed Yoga
Many people in recovery will tell you that a primary reason for their use of mood-altering substances was to escape painful emotions—commonly caused by trauma. Upon entering recovery, the former addict no longer has a mood-altering substance…
Outpatient Treatment
Outpatient Treatment : A Few Useful Tips
Men and women who are in the recovery stages of addiction are often part of intense outpatient treatment. Inpatient programs are not the only way to treat an addiction. Although it may be a great…
PTSD
PTSD in Recovery
Post Traumatic Stress Disorder is not just for those returning from military service. Anyone can suffer the effects at any age. Not everyone with PTSD has been through a “dangerous” event. Many experience symptoms…
