Strength Based Treatment
Strength Based Treatment
Strength based treatment for those in recovery can be a challenging and rewarding experience. We have already touched on the many benefits of exercise in recovery and the strength building aspect simply accentuates…
Addiction & the family
Addiction
It is no secret addiction affects not only the addict, but also their families and friends. Essentially anyone close to the addict, motivated to offer support and help, can be impacted. There are numerous places anyone can turn…
Physical Activity
Physical activity for addiction recovery is clearly very beneficial and is certainly not a new concept. While exercise is overwhelmingly beneficial for everyone, it becomes more about maintaining a reduced stress load than fitting into a…
