how to remain sober during coronavirus
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How to Remain Sober During Coronavirus COVID-19

Those who are in recovery for a substance use disorder are currently finding themselves between a rock and a hard place. Central to sustaining sobriety is the concept of social support, usually obtained through local recovery group meetings…
managing social anxiety
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4 Practical Ways of Managing Social Anxiety

What is Anxiety? By definition, anxiety is the body's response to stressful situations, and this manifests itself as a constant feeling of apprehension about upcoming events. While it is perfectly reasonable to be anxious ahead of a job interview,…
low t impact emotional well being
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Men With Low T Can Experience Emotional and Physical Health Challenges

Men with low T can experience emotional and physical health challenges as well as significant drops in sex drive. Anxiety, irritability, depression and other mood changes are common in men with low T. Low T Can Impact Emotional Well-being Testosterone…