Is Recovery Even Possible?
Those who have tried recovery before and may be feeling sad about their lack of progress may ask “Is recovery even possible?” Recovery is a life-altering change whose difficulty cannot be overstated. Those who are new to the recovery process…
Relying On Your Support System
Relying on your social support system while facing addiction can provide much needed relief in your quest for sobriety. Our social supports or friends can be tied to larger groups, such as neighbors, community members, co-workers or other influencers…
Trauma Informed Yoga
Many people in recovery will tell you that a primary reason for their use of mood-altering substances was to escape painful emotions—commonly caused by trauma. Upon entering recovery, the former addict no longer has a mood-altering substance…